Beginner Sprint Program

The Beginner Sprint program provides an introduction to the sport of canoe and kayak. BCKC wants to promote this unique sport, which is fun and develops strength, endurance and balance in a natural outdoor environment. This entry-level program is geared to introduce participants to the sport and the equipment. BCKC provides the participants with stable boats, with the opportunity to advance to more challenging boats when they are ready. The participants will have the chance to use big boats such as War Canoe and Dragon Boat, as well as the 1, 2 and 4-person canoes and kayaks. This program encourages water safety, skill development, care and maintenance of the equipment, a team atmosphere and an all around good time. The youth will be taught this Olympic sport by a nationally certified coach.

The athletes involved with this program have the opportunity to race for the BCKC in various regattas in the Fraser Valley. The BC Championships are held at the end of September and the Beginner Sprint athletes are encouraged to participate.

The sport of canoe/kayak provides a healthy lifestyle and this program is open to all levels of ability.

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Junior Sprint Program

The Junior Spring Program is offered to those athletes who have previous experience in the sport of canoe/kayak. BCKC provides the participants with sprint racing canoes and kayaks and many opportunities to train in team boats. This program is designed to give enhance the training and racing skills of the athlete. BCKC wants to develop the FUNdamentals of this great sport: technique, speed, strength, endurance and balance. We pride ourselves in providing a safe, positive and healthy environment for all participants. We encourage a team environment while also focusing on the individuals involved in the sport. The athletes in this program will focus on racing at regattas over the summer and participating in the BC Championships on September 23/24th 2006. A nationally certified coach will coach the athletes.

Some basic fitness is recommended for participants of this Junior Sprint Program. Most of the training practices are centered on paddling, but there will also be some running and core body strengthening.

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Development Sprint Program

The Development Sprint Program is offered to athletes who have demonstrated a high level of commitment and dedication to the sport. Involvement within this program becomes more focused and more intense as they train on a year round basis. Many of these athletes will compete for BCKC and/or Team BC at various regattas. This program focuses on the all-around athlete. There is an emphasis on “learning how to train and being an athlete”, high technical skill development, discipline, time management, race development, endurance, speed and body strength. These athletes are encouraged to participate in BC and Regional training camps and to compete at numerous local, and out of province regattas.

BCKC offers a healthy team environment during training sessions and at regattas. The athletes in the Development Program train for regional and provincial championships, and have longer term goals for the sport such as participating in Canada Games and National Championships.

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